flow & let go.

Yoga, for me, is a lifelong continuous journey of syncing breath with movement and your body with your mind. Flow, movement, exploration. That is all it is. 

I am truly invigorated when I teach yoga, to share my journey with others. To make it accessible and open to all. 

Join me, take a breath, move. That's it. The rest is your practice.

Read my latest feature in the Asana Journal on how I am to make yoga accessible for all, the international biggest print yoga magazine in the world!

wheelpose
 

read the feature yoga article in Asana International Yoga Journal


flow with me:


 
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lululemon to free community class

every sat in nov @ the attic from 3-4pm.

 
 
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yyoga - power, flow and hatha classes

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private yoga sessions

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corporate yoga sessions

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birthdays, bachelorettes and speical events

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upcoming yoga + wellness retreats

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