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upcoming yoga classes with Jayla, yoga instructor in Toronto.
Rooftop Yoga @ Spaces Queen West. Co-working space at Queen and John Street in Toronto. Beautiful view of Toronto and the CN Tower. Join for vinyasa flow with Toronto community in the heart of downtown. Perfect after work activity to get outside, excercise, bring mindfulness to your day and enjoy the summer!
Yoga at Trinity Bellwoods Park off Queen Street West every Tuesday night all summer long. Join your local community to do a vinyasa yoga flow under the trees and sunshine, on the grass. Open level, all levels of yoga welcome. Affordable, only $10 to attend, bring a friend, bring your mat. Enjoy an invigorating workout, get your sweat on, get your stretch on, get your destress on, get some mindfulness and meditation.
Each class will end with a refreshing chilled aromatherapy towel to cool you off after your practice.
Join me to flow and let go every week!
flow + let go.